by dredwardthalheimer | Jul 8, 2020 | Blog, Dr. Edward Thalheimer, martial arts
Tai chi is a form of exercise that improves the flow of energy through the body. It helps to promote the balance of opposing universal energy forces–yin and yang–that act on and throughout the mind and body. Tai chi has origins in Chinese martial arts...
by dredwardthalheimer | Apr 9, 2020 | Blog, Dr. Edward Thalheimer, martial arts
The art of jiu-jitsu dates back to feudal Japan and is based on the principle of the soft conquering the hard. It was developed as a way for samurai warriors to fight against armored opponents and prioritized throws, holds, and takedowns over strikes that would be...
by dredwardthalheimer | Mar 3, 2020 | Blog, Dr. Edward Thalheimer, martial arts
Martial arts classes offer sparring, which is a respectable means of developing and improving one’s skills. A tournament, however, allows students to go beyond practice to expand their skills. Through competitions, students find themselves venturing beyond their...
