by dredwardthalheimer | Jul 8, 2020 | Blog, Dr. Edward Thalheimer, martial arts
Tai chi is a form of exercise that improves the flow of energy through the body. It helps to promote the balance of opposing universal energy forces–yin and yang–that act on and throughout the mind and body. Tai chi has origins in Chinese martial arts...
by dredwardthalheimer | Sep 17, 2019 | Blog, Dr. Edward Thalheimer
Martial arts have long been seen as cool. But they’ve also been seen as a niche sport. Many people feel like they’re lovers, not fighters. They look at martial arts and think, that’s nice, but it’s not for me. The truth is that everyone should...
