by dredwardthalheimer | Jul 8, 2020 | Blog, Dr. Edward Thalheimer, martial arts
Tai chi is a form of exercise that improves the flow of energy through the body. It helps to promote the balance of opposing universal energy forces–yin and yang–that act on and throughout the mind and body. Tai chi has origins in Chinese martial arts...
by dredwardthalheimer | Feb 11, 2020 | Blog, Dr. Edward Thalheimer
Kung fu is a Chinese term that is widely misunderstood by the rest of the world; instead of specifically pertaining to martial arts, it describes an individual refined skill or accomplishment achieved through hard work. However, it has come to refer to Chinese martial...
by dredwardthalheimer | Jul 12, 2019 | Blog, Dr. Edward Thalheimer
There are a wide variety of reasons individuals decide to learn a martial art. Exercise, self-confidence, discipline, focus, and self-defense are all valid benefits of learning a martial art, but there are many styles from which to choose. With so many different...
