by dredwardthalheimer | Jul 8, 2020 | Blog, Dr. Edward Thalheimer, martial arts
Tai chi is a form of exercise that improves the flow of energy through the body. It helps to promote the balance of opposing universal energy forces–yin and yang–that act on and throughout the mind and body. Tai chi has origins in Chinese martial arts...
by dredwardthalheimer | Apr 9, 2020 | Blog, Dr. Edward Thalheimer, martial arts
The art of jiu-jitsu dates back to feudal Japan and is based on the principle of the soft conquering the hard. It was developed as a way for samurai warriors to fight against armored opponents and prioritized throws, holds, and takedowns over strikes that would be...
by dredwardthalheimer | Mar 3, 2020 | Blog, Dr. Edward Thalheimer, martial arts
Martial arts classes offer sparring, which is a respectable means of developing and improving one’s skills. A tournament, however, allows students to go beyond practice to expand their skills. Through competitions, students find themselves venturing beyond their...
by dredwardthalheimer | Feb 11, 2020 | Blog, Dr. Edward Thalheimer
Kung fu is a Chinese term that is widely misunderstood by the rest of the world; instead of specifically pertaining to martial arts, it describes an individual refined skill or accomplishment achieved through hard work. However, it has come to refer to Chinese martial...
by dredwardthalheimer | Jan 14, 2020 | Blog, Dr. Edward Thalheimer
Taekwondo is a scientific, traditional martial art, which originated in Korea. Its lessons go far beyond physical fighting techniques. It also demonstrates ways to enhance the human spirit and life by training the mind as well as the body. Today, this sport is highly...
